10 Benefits of Plants for Humans

Benefits of Plants for Humans – Plants have very important benefits for humans and the environment around them. The existence of plants is an important resource, such as for medicine, climate, conditioning, and so on.

Not only that, usually plants also function as decorations for gardens or rooms to look fresh, beautiful, and comfortable. This is what distinguishes the earth from other planets.

The ability to sustain life on earth is what makes plants have benefits for humans. However, as humans we often ignore to forget the importance of the benefits of these plants. You can also read one of the following ebook recommendations entitled “Collection of Efficacious Plants” by Bayu Satya which can be your solution at home in knowing the benefits of collecting efficacious plants. Let’s just click below! Well, in this one article will discuss and remind again that plants have a variety of benefits for everyday human life. Check it out until the end of your article!

The following are 10 benefits of plants for humans, which are as follows.

1. Oxygen Producer

The first benefit that can be felt from the existence of plants for humans is as a producer of oxygen necessary for humans or other living things, such as animals to breathe. This can happen if you carry out the photosynthesis process in these plants so that it will produce an oxygen gas and sugar which is a food reserve.

In addition, plants will also absorb carbon dioxide gas in the air. Carbon dioxide gas is a type of toxic gas and is harmful to humans. With the presence of plants that live around humans, the gas can be absorbed properly so that humans can get enough oxygen and avoid gas hazards toxic.

2. Food Sources

Plants do have one of the benefits as a source of food for humans. Starting from stems, leaves, roots, flowers, to the fruit can be consumed by humans as a source of food or drink. Usually in rural to urban areas some plants are commonly used as consumption of daily food sources, for example roots in root plants, such as cassava and sweet potatoes that can consumed as a food source instead of rice. Not only that, leaves in plants can also be used as a source of daily food for humans. For example, cassava leaves and papaya leaves are commonly used as vegetables or stir-fried vegetables. Meanwhile, rosella flowers or kecombrang flowers in plants that can be used as drinks or food ingredients.

3. Controlling the Temperature

Plants have other benefits for humans and the surrounding environment, that is, they can control the temperature in a certain area or region. If we usually see in the bogor or bandung area where there is a big tree on the side of the road then it serves to control the temperature in the area .

Vehicles that pass through the area, such as cars, trucks, to motorbikes will certainly emit pollution and heat. The benefits of plants on the roadside can function to control the temperature to neutralize the environment. That way, pedestrians who pass by the side of the road will feel more shady because these big trees can protect from exposure to sunlight so that it makes it cooler. You don’t have to worry if you want to know more about some information about temperature. Because here are recommendations for ebooks that you don’t want to miss. Click below!

4. Reduce Air Pollution

Air pollution can cause health problems in the human body. Therefore, the benefits of plants for humans and other living things are that they can reduce the presence of air pollution. It can be proven that the presence of plants and green spaces in various regions can reduce pollution so that it can be absorbed properly and can improve air quality to be more cool and clean.

Every plant and green space built certainly has the ability to reduce air pollution. Forests that are planted in the right area in an urban or industrial environment will be very effective because of the increase in the surface area that is able to absorb pollutants.

5. Preventing Climate Change

Plants take carbon dioxide as well as release oxygen through the process of photosynthesis. The function of carbon dioxide is one of the greenhouse gases that contributes to preventing climate change. This carbon dioxide is used as a constituent material of a new tissue, such as roots, branches, stems, and leaves that function as carbon storage.

In an area if there is a forest that is cut down or burned, the amount of carbon that has been stored in plant tissues and soil will be released into the atmosphere. Therefore, plants are very important for humans in preventing climate change and protecting some of these habitats. You can also read one of the following book recommendations as reading material to know more about climate change that is happening. Don’t run out of it, you!

6. Maintain Mental Health

The next benefit of plants obtained for humans is that they can maintain mental health. Plants are not only good for humans and the surrounding environment, but also beneficial to our general well-being.

A research study has shown that exercise in a green open space where there are a lot of plants can maintain mental health in the human body, such as reducing stress levels and anxiety. The coolness and natural freshness obtained in plants have a positive impact on human mind patterns so that they can reduce stress and anxiety in themselves.

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7. Improves Mood and Concentration

Some types of plants such as lavender or plants in ornamental plants can be trusted in improving mood to concentration in a person. Therefore, during a pandemic like this, many of us choose to maintain ornamental plants in the home environment to fill our spare time so that it can reduce the level of stress and maintain mood levels and concentration in the body.

8. Sources of Herbal Medicines

You know not that one of the benefits of plants for humans is that it can be a source of herbal medicines. If we can process it well , the herbal medicine can overcome various types of diseases. Some herbal plants contain compounds and nutritious substances so that they can fight viruses and bacteria in the body. For example, plants or herbs of cat whiskers that are able to overcome gout or rheumatism, turmeric which can prevent blood clots, betel leaves that can prevents cancer and speeds up the healing process of burns, and so on.

9. Maintaining Soil Quality

Another benefit of plants obtained for humans is that they can maintain the quality of the soil. Plants are one of the very important factors in maintaining good soil conditions.

The roots and microorganisms that live around it will unite the soil so that it can reduce the presence of erosion in the soil. Another thing can also happen if there are some leaves falling from the tree and when the plant dies or rots it can fertilize the soil so that other plants can develop and grows well.

10. Regulating the Water Cycle

Another benefit of plants for humans that you must know is that they can regulate the water cycle. This is because the moisture in the atmosphere is released by plants as much as 10% through the transpiration process. Then, the plants take water through their roots and release moisture to the small pores on the underside of the leaves. Through this transpiration process, it can also help plants in draining water from the soil to return to the atmosphere.

Not only that, plants also help in stabilizing water bodies, for example in rivers or lakes. Roots in plants can increase soil stability, prevent landslides, and keep ecosystems intact.



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